Quinoa Almond Flatbread
Quinoa Almond Flatbread requires only a few ingredients. It's flourless, gluten-free, high in fiber, and has no added oils.
Servings 6
Calories 148kcal
Ingredients
- 150 g quinoa seeds soaked in water for 4-5 hours
- 50 g ground almonds
- 50 ml lemon juice
- 70-80 ml water
- 1 tablespoon ground flaxseeds
- 1 clove garlic optional
- 1/2 teaspoon baking powder
- salt to taste
Instructions
- Soak quinoa in water for approx. 4-5 hours.
- Preheat oven to 180°C.
- Line a non-stick cake pan (18 x 26 cm) with parchment paper.
- Once soaked, rinse quinoa well and let it drain. Place quinoa into a food processor or a blender, along with almonds, flaxseeds, lemon juice, garlic (optional), water, baking powder, and salt, and blend until all is well combined and the batter is relatively smooth.
- Pour the batter into the prepared pan and sprinkle with seeds (pumpkin, sunflower, cumin seeds).
- Bake for approx. 40 minutes or until lightly golden.
- Remove from the oven and allow to cool for a bit before removing it from the pan.
- Gently peel the parchment paper off the flatbread.
Nutrition
Serving: 6 | Calories: 148kcal | Carbohydrates: 19g | Protein: 6g | Fat: 6g | Sodium: 73mg | Fiber: 3g | Sugar: 1g | Iron: 2mg