Mango Turmeric Overnight Oats
Mango turmeric overnight oats are filled with nutritious ingredients and will help keep you full up until lunch. A perfect way to start your day.
Servings 3
Equipment
Ingredients
- 80 g rolled oats
- 250 ml rice milk
- 200 g mango
- 100 g banana
- juice of 1/2 lemon
- 100 g coconut cream
- 1/2 - 1 teaspoon turmeric powder
- 1 tablespoon maple syrup
- 100 ml rice milk
Instructions
- Soak rolled oats in rice milk overnight or for at least a couple of hours.
- In the morning, place soaked oats into a high-speed blender. Add mango, banana, coconut cream, 100 ml rice milk, lemon juice, and turmeric powder. Blend briefly until smooth and creamy. You can adjust sweetness by adding 1 tablespoon of maple syrup.
- Add more milk if needed until you reach the desired consistency.
Serving suggestion
- Serve in jars and garnish with mint leaves.
Notes
NOTE ON COCONUT MILK
Chill full-fat canned coconut milk in the refrigerator overnight so that you can easily separate cream from the liquid. The cream should be firm enough so that you can scoop it out with a spoon.