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Sweet Potato Peanut Butter Brownies

by Nensi Beram
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Sweet Potato Peanut Butter Brownies

Recipe characteristics

  • Easy to make
  • Dark, fudgy, melt-in-your-mouth brownies
  • Rich chocolate taste
  • Delicious treat that the whole family can enjoy
  • Dietary requirements: plant-based (dairy-free, egg-free), gluten-free, and soy-free.

Notes on ingredients

You can find a complete list of ingredients with exact amounts and instructions in the recipe card below.
  • Sweet potato puree: Sweet potatoes need to be baked and made into a puree in advance.  Check How to make sweet potato puree for instructions.
  • Peanut butter: Chunky peanut butter is my favorite. 
  • Almond flour: Almond flour is made from blanched (peeled) almonds and it is not the same as almond meal. Compared to almond meal, almond flour has a finer texture and lighter color. It adds texture and a subtle nutty flavor. 
  • Coconut sugar: It can be subbed with brown sugar or regular white sugar.
  • Dark chocolate: Use dark chocolate with 75-80 percent cocoa solids.
  • Flaxseeds: You can use either golden or brown freshly ground flaxseeds.
  • Rice milk: Substitute it with cashew milk, soy milk, oat milk or almond milk. If you are not vegan, you can use regular milk.

Sweet Potato Peanut Butter Brownies

How to make it

You can find a complete list of ingredients with exact amounts and instructions in the recipe card below.

NOTE: Batter and dough made with room temperature ingredients will yield the best results.

Step 1

Preheat oven to 180° C. Line the square pan (22 x 22 cm) with baking paper.

Step 2

In a large bowl, mix together the dry ingredients: almond flour, coconut sugar, ground flaxseeds, pumpkin pie spice (optional), and baking powder.

Step 3

In a small pot, melt chocolate over low heat, stirring constantly. Once the chocolate is melted, remove the pot from the heat immediately.

Step 4

Add sweet potato puree (check How to make sweet potato puree for instructions), peanut butter, and rice milk to the bowl with dry ingredients, and mix everything together with a hand mixer until combined.

Step 5

Add melted chocolate into the batter and stir well until all is well combined.  Adjust sweetness if needed.

Step 6

Pour the batter into the prepared pan and bake for approx. 40-45 minutes. After 30 minutes, loosely cover the brownies with a sheet of aluminum foil to prevent the top of the brownies from burning.

Step 7

Remove from the oven and let it cool fully. Put the brownies in the fridge for another hour or two before slicing. Note: It’s important that the brownies are fully cooled before slicing.

Step 8

Sprinkle with cacao powder, slice, and serve.

Sweet Potato Peanut Butter Brownies

Tips and how-tos

How to bake sweet potatoes
  • Preheat oven to 200°C.
  • Line a baking sheet with parchment paper.
  • Wash orange-flashed sweet potatoes thoroughly and pat them dry with a dishtowel.
  • Place on a baking sheet and bake for 40-50 minutes (depending on the size) or until sweet potatoes are fork-tender.
  • Check at 35 minutes by inserting a fork into the center. They should be soft. If not, return to the oven and check again in 10 minutes.
  • Let them cool down a bit before peeling.
How to make sweet potato puree
  • Place skinless baked sweet potato flesh into a blender or food processor  (see How to bake sweet potatoes above).
  • Process for 30 seconds, or until smooth (you may need to scrape the sides down a time or two to get all of the sweet potato pureed).
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Sweet Potato Peanut Butter Brownies
 
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Sweet Potato Peanut Butter Brownies

Sweet Potato Peanut Butter Brownies

Nensi Beram
Rich, dark, and fudgy, these melt-in-your-mouth sweet potato peanut butter brownies are a delicious treat that the whole family can enjoy!
Prep Time 20 minutes
Cook Time 43 minutes
Cuisine Gluten-free, Vegan
Servings 9
Calories 294 kcal

Ingredients
  

  • 250 g sweet potato puree at room temperature
  • 100 g chunky peanut butter at room temperature
  • 150 g fine almond flour
  • 90-100 g coconut sugar
  • 1 tablespoon ground flaxseeds approx. 12 g
  • 2 teaspoons baking powder
  • 100 g dark chocolate (75% cacao)
  • 100-120 ml rice milk at room temperature

Instructions
 

  • NOTE: Batter and dough made with room temperature ingredients will yield the best results.
  • Preheat oven to 180° C. Line the square pan (22 x 22 cm) with baking paper.
  • In a large bowl, mix together the dry ingredients: almond flour, coconut sugar, ground flaxseeds, pumpkin pie spice (optional), and baking powder.
  • In a small pot, melt chocolate over low heat, stirring constantly. Once the chocolate is melted, remove the pot from the heat immediately.
  • Add sweet potato puree, peanut butter, and rice milk to the bowl with dry ingredients, and mix everything together with a hand mixer until combined.
  • Add melted chocolate into the batter and stir well until all is well combined.  Adjust sweetness if needed.
  • Pour the batter into the prepared pan and bake for approx. 40-45 minutes. After 30 minutes, loosely cover the brownies with a sheet of aluminum foil to prevent the top of the brownies from burning.
  • Remove from the oven and let it cool fully. Put the brownies in the fridge for another hour or two before slicing.
    Note: It’s important that the brownies are fully cooled before slicing.
  • Sprinkle with cacao powder, slice, and serve.
Did you make this recipe?Please leave a comment below and let us know how it was. We are very grateful for your feedback.

Nutrition facts

Nutrition Facts
Sweet Potato Peanut Butter Brownies
Serving Size
 
9
Amount per Serving
Calories
294
% Daily Value*
Fat
 
19
g
29
%
Sodium
 
185
mg
8
%
Carbohydrates
 
27
g
9
%
Fiber
 
5
g
21
%
Sugar
 
13
g
14
%
Protein
 
8
g
16
%

* The nutritional information provided is calculated automatically and should be used as an estimate.

Keyword gluten-free fudgy brownies, sweet potato brownie recipe

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