EASY BLISS BALL RECIPE
These hazelnut and cashew bliss balls have become a staple in our home. They are great as a mid-afternoon snack and will definitely help you satisfy your random sugar cravings. They are super easy to make and they taste great.
The bliss balls are vegan, gluten-free, refined sugar-free, and soy-free.
MEET THE INGREDIENTS
- Dry roasted hazelnuts (check How to roast nuts)
- Dry roasted cashews (check How to roast nuts)
- Dates
- Fine coconut flour
- Gluten-free rolled oats
HOW TO MAKE HAZELNUT CASHEW BLISS BALLS
STEP 1
Drain dates and put them in a food processor. Add ground dry roasted cashews, ground rolled oats, ground dry roasted hazelnuts, and fine coconut flour.
STEP 2
Process until the mixture sticks together.
Tip: If the mixture is too soft, add a little extra coconut flour. If the mixture is too dry, add 1/2 tablespoon of coconut oil.
STEP 3
Roll the mixture into small balls.
STEP 4
Roll each ball in finely chopped or ground hazelnuts. Enjoy immediately or store in the refrigerator.
HOW TO ROAST NUTS
Roasting nuts deepens their flavor and gives them a crisper texture. Here is how to do it:
Preheat oven to 180 °C. Spread the nuts in an even layer on the baking sheet. Place in oven and roast for 10-15 minutes. Stir or shake the tray every 5 minutes to help the nuts to cook evenly.
When the nuts are browned and smell nutty, remove from the oven and immediately transfer onto a plate or another baking sheet.
HAZELNUT CASHEW BLISS BALLS ARE:
- Vegan
- Gluten-free
- Soy-free
- Refined sugar-free
- Easy to make
- The perfect healthy snack
Thank you for stopping by! If you try this recipe, please let us know what you think in the comments section below. Your feedback means a lot to us! Also, if you post it on Instagram, please tag us with @alltheworldisgreen because we love to see your remakes.
Hazelnut Cashew Bliss Balls
Equipment
Ingredients
Bliss balls
- 100 g dry roasted hazelnuts ground
- 100 g dry roasted cashews ground
- 20 g gluten-free rolled oats ground
- 30 g fine coconut flour
- 180 g dates previously soaked in water for 2-3 hours
Extra
- 50 g dry roasted hazelnuts for coating
Instructions
- Drain dates and put them in a food processor. Add all the other ingredients: ground dry roasted cashews, ground rolled oats, ground dry roasted hazelnuts, and fine coconut flour.
- Process until the mixture sticks together.Tip: If the mixture is too soft, add a little extra coconut flour. If the mixture is too dry, add 1/2 tablespoon of coconut oil.
- Roll the mixture into small balls.
- Roll each ball in finely chopped or ground hazelnuts.
- Enjoy immediately or store in the refrigerator.
* The nutritional information provided is calculated automatically and should be used as an estimate.
