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Hazelnut Cashew Bliss Balls

by Nensi Beram
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Hazelnut Cashew Bliss Balls

EASY BLISS BALL RECIPE

These hazelnut and cashew bliss balls have become a staple in our home. They are great as a mid-afternoon snack and will definitely help you satisfy your random sugar cravings. They are super easy to make and they taste great.

The bliss balls are vegan, gluten-free, refined sugar-free, and soy-free.

MEET THE INGREDIENTS

You can find a complete list of ingredients with exact amounts and instructions in the recipe card below.

Hazelnut Cashew Bliss Balls

HOW TO MAKE HAZELNUT CASHEW BLISS BALLS

You can find a complete list of ingredients with exact amounts and instructions in the recipe card below.
STEP 1

Drain dates and put them in a food processor. Add ground dry roasted cashews, ground rolled oats, ground dry roasted hazelnuts, and fine coconut flour.

STEP 2

Process until the mixture sticks together.

Tip: If the mixture is too soft, add a little extra coconut flour. If the mixture is too dry, add 1/2 tablespoon of coconut oil.

STEP 3

Roll the mixture into small balls.

STEP 4

Roll each ball in finely chopped or ground hazelnuts. Enjoy immediately or store in the refrigerator.

HOW TO ROAST NUTS

Roasting nuts deepens their flavor and gives them a crisper texture. Here is how to do it:

Preheat oven to 180 °C. Spread the nuts in an even layer on the baking sheet. Place in oven and roast for 10-15 minutes. Stir or shake the tray every 5 minutes to help the nuts to cook evenly.

When the nuts are browned and smell nutty, remove from the oven and immediately transfer onto a plate or another baking sheet.

HAZELNUT CASHEW BLISS BALLS ARE:

  • Vegan
  • Gluten-free
  • Soy-free
  • Refined sugar-free
  • Easy to make
  • The perfect healthy snack
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Hazelnut Cashew Bliss Balls

Hazelnut Cashew Bliss Balls

Nensi Beram
A healthy and nutritious on-the-go snack made with dry roasted hazelnuts and cashews. Sweetened with dates. Easy to make, vegan, and gluten-free.

Prep Time 15 mins
Cook Time 15 mins
Cuisine Gluten-free, Vegan
Servings 4

Ingredients
  

Bliss balls

Extra

  • 50 g dry roasted hazelnuts for coating

Instructions
 

  • Drain dates and put them in a food processor. Add all the other ingredients: ground dry roasted cashews, ground rolled oats, ground dry roasted hazelnuts, and fine coconut flour.
  • Process until the mixture sticks together.
    Tip: If the mixture is too soft, add a little extra coconut flour. If the mixture is too dry, add 1/2 tablespoon of coconut oil.
  • Roll the mixture into small balls.
  • Roll each ball in finely chopped or ground hazelnuts.
  • Enjoy immediately or store in the refrigerator.
Did you make this recipe?Please leave a comment below and let us know how it was. We are very grateful for your feedback.

* The nutritional information provided is calculated automatically and should be used as an estimate.

Keyword hazelnut cashew bliss balls, healthy bliss balls, no-bake energy balls, nutritious energy bites

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