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Blueberry Coconut Nice Cream

by Nensi Beram
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Blueberry Coconut Nice Cream

Recipe characteristics

  • Quick and easy to make
  • Only 4 ingredients needed
  • Delicious and creamy
  • Refined sugar free
  • You can add toppings of your choice
  • Dietary requirements: plant-based (dairy-free), gluten-free, nut-free, grain-free, and soy-free.

Notes on ingredients

You can find a complete list of ingredients with exact amounts and instructions in the recipe card below.

Blueberry Coconut Nice Cream

  • Frozen bananas: Ripe spotty bananas are the best choice for this recipe as they will add natural sweetness. Check How to freeze bananas.
  • Coconut cream: Chill the coconut milk in the refrigerator overnight so that you can easily separate the cream from the liquid (for this recipe I used only the thickened cream).
  • Frozen blueberries: They are highly nutritious, rich in fibre, and packed with powerful antioxidants. If you don’t have blueberries on hand, you can always substitute other berries, such as strawberries, raspberries, or blackberries.
  • Berry powder (optional): Check out Color Me Naturally for more information on natural food colorings.

How to make it

You can find a complete list of ingredients with exact amounts and instructions in the recipe card below.

Step 1

Place all the ingredients into a high-speed blender and blend until smooth and creamy.

Step 2

Serve in bowls and top with fresh or frozen berries.

Tips and how-tos

How to freeze bananas

Bananas are best frozen when they’re ripe or slightly overripe (spotty). Here is how to do it:

  • Line a baking sheet with parchment paper.
  • Peel your bananas and cut into 1.5 – 2 cm thick slices.
  • Arrange them in a single layer on the baking sheet and freeze until the bananas are solid, for about 2 hours.
  • Once frozen, peel the banana slices off of the parchment paper, and place them in a freezer-safe container.
  • Put them back into the freezer until ready to use.
  • Make sure you seal the container properly to prevent them from turning brown. 
  • Store bananas in the freezer for up to 3 months.
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Blueberry Coconut Nice Cream

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Blueberry Coconut Nice Cream

Nensi Beram
Blueberry Coconut Nice Cream is delicious and creamy, and perfect for a hot summer day! Only 4 ingredients needed!
Prep Time 10 minutes
Cuisine Gluten-free, Vegan
Servings 2
Calories 368 kcal

Ingredients
  

  • 3 frozen bananas
  • 100 g coconut cream the thickened coconut cream from a can of full-fat coconut milk
  • 1/2 cup frozen blueberries
  • 2 teaspoons berry powder optional

Instructions
 

  • Place all the ingredients into a high-speed blender and blend until smooth and creamy.
  • Serve in bowls and top with fresh or frozen berries.
Did you make this recipe?Please leave a comment below and let us know how it was. We are very grateful for your feedback.

Nutrition facts

Nutrition Facts
Blueberry Coconut Nice Cream
Serving Size
 
2
Amount per Serving
Calories
368
% Daily Value*
Fat
 
20
g
31
%
Sodium
 
4
mg
0
%
Carbohydrates
 
51
g
17
%
Fiber
 
8
g
33
%
Sugar
 
25
g
28
%
Protein
 
4
g
8
%

* The nutritional information provided is calculated automatically and should be used as an estimate.

Keyword 4 ingredient blueberry nice cream, blueberry nice cream recipe

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