PODCASTS
Rich Roll
This is our favorite podcast. Each week, Rich looks deep into all things wellness with some of the brightest and most forward-thinking, paradigm-busting minds in health, fitness, nutrition, art, entertainment, entrepreneurship & spirituality.
No meat athlete
Training tips, recipes, advice on how to transition to a healthier lifestyle and the occasional dose of inspiration.
One you feed
It takes conscious, constant and creative effort to make a life worth living. This podcast is about how other people keep themselves moving in the right direction – how they feed their good wolf.
Nutrition facts
Michael Greger M.D. digs through mountains of scientific studies and delivers short, clear, easily understandable clips on various topics.
Impact Theory with Tom Bilyeu
Impact Theory is a self-improvement interview show hosted by Tom Bilyeu. Guests include some of the most interesting and inspiring people in the world today such as Sam Harris, Cal Newport, Sadhguru, Wim Hoff, David Goggins, Rich Roll, and many others.
Goodlife project
An inspirational weekly podcast with guests such as Elizabeth Gilbert, Brene Brown, Gretchen Rubin, Tim Ferris, Michael Pollan, and many others.
10% happier
Dan Harris is an anchorman on ABC who had a panic attack live on Good Morning America, which led him to meditation. He wrote the bestselling book “10% Happier” and started this podcast. This podcast deals with the question: is it possible to be ambitious and spiritual at the same time? Dan talks with the likes of Dalai Lama, Sharon Salzberg, Joseph Goldstein, Brene Brown, and many others.
YOUTUBE CHANNELS
The Happy Pear
Dave and Steve Flynn are super-positive identical twins behind the Happy Pear brand and their channel is all about making the world happier and healthier! They upload their videos weekly and are always happy to answer any questions you might have.
Avantgarde Vegan
Gaz Oakley is a chef, cookbook author, blogger and YouTuber from the UK. Although he is only 27 years old, he has already published two cookbooks and has a massive following on Youtube and Instagram. He puts a lot of effort into each video: he rents an awesome kitchen studio, has a complete film crew, beautiful props, and he even pays attention to the details like the clothes he is wearing. Every little detail is thoroughly thought out.
Photo source: Austin Distel
