Hello and welcome, I’m so glad you’re here.

I’m Nensi, one of the creators of Rainbow in My Kitchen, a space that grew out of a simple need: to take better care of myself. After years of navigating autoimmune issues and burnout, I began to understand that healing isn’t only about treatments or doctor’s visits — it’s also about what happens in our kitchens, in our daily rituals, and in the small choices we make every day.

Here, I share plant-based, gluten-free recipes that are rooted in whole foods and designed with gentle healing in mind. But food is only the beginning. This is also a space for slowing down, reconnecting with your body, and building rituals of rest, reflection, and presence, especially during times when your energy feels limited.

Here you’ll find:

• 🌿 Seasonal plant-based and gluten-free recipes made with love
• ✨ Tools for navigating autoimmune conditions through food and mindfulness
• 🧘 Simple daily practices that support your nervous system
• ✍️ Reflections on what it means to live with intention, especially when things aren’t perfect

Think of this space as your quiet kitchen theatre — a place to remember that healing is a story, and every act matters.

I’m so honored to share this part of my journey with you. May it bring a bit of light to yours.

P.S. That’s my husband Slaven in the photo: my partner in crime, biggest supporter, and the one who keeps this blog running behind the scenes. He handles all the tech stuff so I can stay focused on the food (and the fun).

With warmth,
🌈Nensi